TIME AND PLACE
Sat 3 Feb 2018
Samuel Lucas JMI School,
The ticket price includes yoga sessions all day, with a choice of 2 or 3 options during each time slot. As well as a variety of asana classes there will be talks, breathwork (pranayama) and meditation.
You will need to bring your mat and any other equipment you regularly use, your own lunch and a mug for hot drinks (which will be provided).
All yogis of any persuasion are invited.
Come and meet new people; experience new teachers; share chat and classes; build community.
A warm welcome awaits you!
9.30am Arrive and Register
9.45am Opening Ceremony – Ellen Lee
10.00am – 12.00 Morning Session
Room 1 Tibetan Yoga - Sarah O’Connor
Room 2 Yin Yoga - Rachel Williamson
Classroom Informal peer to peer mentoring – all welcome - Ellen Lee
12 - 1.15pm Lunch
1.15 - 2.45pm Afternoon Session 1
Room 1 Yoga Nidra - Paul Collins
Room 2 Yoga & Mental Health - Ellen Lee
2.45 - 3.00pm Afternoon Tea
3.00 - 4.30pm Afternoon Session 2
Room 1 Eye Yoga - Sue Hix
Room 2 Hatha Yoga: Self Love, Care & Understanding - Sharon Cohen
Classroom Jnana Yoga? There's no two ways about it! - Neelam Taneja
4.30 - 5.30pm Closing Ceremony - Ellen Lee
Download the full programme in PDF format here with details of the workshops and teachers
Enquiries to Rachel at email@example.com