HITCHIN YOGA DAY

TIME AND PLACE

 

Sat 3 Feb 2018

Samuel Lucas JMI School,

Gaping, Lane,

Hitchin,

Herts,

SG5 2JQ

HITCHIN YOGA DAY TICKETS
Or pay by cheque made out to 'IYN' and sent to PO BOX 5525, WOLVERHAMPTON, WV1 9PH

PROGRAMME

The ticket price includes yoga sessions all day, with a choice of 2 or 3 options during each time slot. As well as a variety of asana classes there will be talks, breathwork (pranayama) and meditation.
You will need to bring your mat and any other equipment you regularly use, your own lunch and a mug for hot drinks (which will be provided).
All yogis of any persuasion are invited.
Come and meet new people; experience new teachers; share chat and classes; build community.
A warm welcome awaits you!

9.30am Arrive and Register

9.45am Opening Ceremony – Ellen Lee

10.00am – 12.00 Morning Session

Room 1  Tibetan Yoga - Sarah O’Connor

Room 2  Yin Yoga - Rachel Williamson

12 - 1.15pm Lunch

1.15 - 2.45pm Afternoon Session 1

Room 1 Yoga Nidra - Paul Collins

Room 2 Yoga & Mental Health - Ellen Lee

Classroom Meditation / Satsang - Luke Lucas

2.45 - 3.00pm Afternoon Tea

3.00 - 4.30pm Afternoon Session 2

Room 1 Eye Yoga - Sue Hix

Room 2 Hatha Yoga: Self Love, Care & Understanding - Sharon Cohen

Classroom Jnana Yoga? There's no two ways about it! - Neelam Taneja

4.30 - 5.30pm Closing and Imbolc Ceremony - Ellen Lee & Peter O'Connor

Download the full programme in PDF format here with details of the workshops and teachers

Enquiries to Rachel at coordinator@yogafestival.org.uk